Don't give up, each and every goal that you set is achievable with focus, hard work and perseverance. The goals you set are not meant to guilt trip you, they're meant to help you get where you want to be in life.
Every day is an opportunity to have a fresh start. It doesn’t matter what happened yesterday; all that counts is today. When you wake up in the morning, know that today is full of opportunities waiting to be grabbed. It is a new day, a new start, your health is an investment, not an expense so dedicate yourself to becoming the best.